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All you want to know about asthma symptoms and ways to prevent it



Asthma is one of the most prominent health problems that many people suffer from and affects the health of the lungs and respiratory system, and it is a condition in which the air passages narrow and swell and may result in additional mucus, and this can make breathing difficult and lead to coughing and the appearance of a whistling sound (wheezing) upon exhalation and shortness of breath.


Here, the patient must resort to a treatment protocol so that the problem does not increase and affect the health of the body, and according to what mayoclinic has mentioned, there are symptoms that indicate asthma, which are:


Asthma symptoms

1: Shortness of breath.


2: Chest tightness or pain.


3: wheezing in the chest, which is a common sign of asthma in children.


4: Difficulty sleeping due to shortness of breath or coughing.


5: Bouts of coughing that are exacerbated by a respiratory virus, such as a cold or the flu.


Signs that your asthma is getting worse include:

1: Asthma signs and symptoms are more frequent and bothersome.


2: Increased difficulty breathing, as measured by a device used to check how well the lungs are working (peak flow meter).


3: Need to use a quick relief inhaler more frequently.


Asthma may change over time, so you will need periodic adjustments in your treatment plan to control daily symptoms. If your asthma is not well controlled, you will be more likely to have an asthma attack. Persistent pneumonia means that asthma may flare up at any time.


The highly sensitive immune system causes inflammation and swelling of the airways (bronchi) when you are exposed to certain triggers, and triggers for asthma vary from person to person. Common triggers for asthma attacks include:


1: Pollen, pets, mold, and dust mites.


2: Upper respiratory tract infections.


3: Tobacco smoking.


4: Inhale cool, dry air.


5: Stress.


In many people, asthma symptoms get worse with respiratory infections, such as those caused by colds. In some people, asthma symptoms worsen as a result of something in their work environment. Sometimes, there is no clear cause of an asthma attack.


Disease complications

 

Asthma attacks can be dangerous, and they can:


1: Obstructing daily activities such as sleeping, going to school, work, or exercise; This strongly affects your lifestyle, and can disrupt the lives of those around you.


2: Bring you to the emergency room, which can be stressful and expensive.


3: It leads to respiratory failure and death.


Methods for preventing asthma

 

The best way to avoid an asthma attack is to make sure your asthma is well controlled the first time. This means following a written asthma treatment plan to track your symptoms and adjust your medications.


Although you cannot avoid the risk of an asthma attack, your risk of having one is lower if your current treatment keeps the disease under control Take your inhaled medications as prescribed in your written asthma treatment plan.


These preventive medications treat airway inflammation that leads to asthma symptoms and signs. If you take them daily, they can reduce or eliminate asthma flare-ups, as well as your need to use a quick-acting inhaler.


See your doctor if you still have frequent or bothersome symptoms or have low airflow readings despite following your asthma plan. There are signs that your asthma is uncontrolled, and that you need to work with your doctor to change your treatment.

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